Energy Level 2.2

Introducing a new iPhone and Apple Watch app that utilizes HealthKit data to help track energy levels and optimize performance. Developed by athletes and data enthusiasts, this app offers advanced statistical analysis and aims to assist in achieving fitness goals and enhancing overall well-being.

The app allows users to easily monitor resting heart rate and heart rate variability, vital indicators of both athletic performance and general health. By analyzing this data, the app provides a straightforward energy level score that offers valuable insights into well-being.

Featuring Watch Complications and Widgets, users have quick access to essential information at all times, whether at work, home, or on the move. This accessibility enables adjustments to daily routines based on energy levels.

Created by individuals who understand the importance of monitoring energy levels and optimizing performance, this app caters not only to athletes but also to anyone concerned about their health and well-being. It offers a comprehensive view of energy levels, making it suitable for non-athletes as well.

Whether you are an athlete looking to boost sports performance or an individual prioritizing a healthy lifestyle, consider downloading this app for professional insights into energy levels.